COVID-19 has the potential to affect many people in various countries. This virus is not attached to any particular ethnicity, nationality or religion. To reduce the spread that is so fast, Social distancing (keeping a distance from others for the common good), namely the recommendation to stay at home can stop the spread of the corona virus.
Psychological discomfort can be the impact of this government policy. New situations and uncertainty will increase a person's alertness to a reasonable level so that the person is ready to adapt. However, if excessive anxiety or worry arises, it can cause decreased function and new problems.
The public's anxiety about COVID can be seen from behaviors such as: buying masks, sanitizers, basic necessities, many people using masks in public places, etc. Anxiety is a natural emotional reaction caused by an unexpected situation that is assumed to be dangerous.
Anxiety will respond to the body to quickly take protection in ensuring security. Anxiety emotional reactions are positive when they are felt and responded to appropriately. However, if the response is excessive or reactive, it can cause an "anxiety disorder" (ANCIETY), which is characterized by the following symptoms: worry, anxiety, panic, fear of death, fear of losing control, faster heartbeat, shortness of breath, shortness of breath , stomach nausea, bloating, diarrhea, headache, heaviness, lightheadedness, itchy skin, tingling, tense and painful muscles and sleep disturbances.
i dont like situation of covid-19