Minus eye can't be cured, it can only be prevented from progressing or developing. Take care of your eye health by doing the following: Eat healthy food It is common knowledge that eating a healthy diet can keep the organs of the body healthy, including the eyes. Start multiplying the consumption of fruits and vegetables. In addition to carrots, it turns out that egg yolks and milk also contain lots of vitamin A which is useful for eye health. Avoid smoking Smoking is harmful to health and affects eye health. Use sunglasses with UV protector Do not underestimate the sun, because sunlight can interfere with eye health. Wear sunglasses that have UV protection. Rest your eyes regularly When you are working on a computer or reading for long periods of time, take regular breaks by looking into the distance.